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	<title>John Henrik Bergene</title>
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	<description>Forandring!</description>
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		<title>Våren og PT.</title>
		<link>http://jhenrikb.wordpress.com/2010/05/11/varen-og-pt/</link>
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		<pubDate>Tue, 11 May 2010 18:46:14 +0000</pubDate>
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		<description><![CDATA[Våren begynner å komme ganske bra nå. Og jeg ser at folk drar fram joggesko og sykler osv dette er kjempe gøy og håper det blir en knallbra sommer!! Så derfor skal jeg feire med å si at jeg har en liten side drøm om å bli personlig trener. Jeg syns det er gøy å [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jhenrikb.wordpress.com&amp;blog=12648727&amp;post=47&amp;subd=jhenrikb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Koststilskudd?</title>
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		<pubDate>Sun, 28 Mar 2010 13:19:57 +0000</pubDate>
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				<category><![CDATA[Kost]]></category>
		<category><![CDATA[Trening]]></category>

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		<description><![CDATA[Dagens marked tilbyr mange mange forskjellige koststilskudd. Hvorfor spiser vi koststilskudd? Jo fordi vi ikke får i oss nok av et spesifikt stoff/Vitamin/Mineral osv&#8230; til det vi driver med til hverdags. Skal prøve å dekke opp noen av de viktige koststilskuddene vi burde ha, og hvorfor. Også noen vi ikke trenger, men som kan hjelpe i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jhenrikb.wordpress.com&amp;blog=12648727&amp;post=25&amp;subd=jhenrikb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Kom igang! Og sett deg mål! :)</title>
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		<pubDate>Sat, 20 Mar 2010 12:04:45 +0000</pubDate>
		<dc:creator>jhenrikb</dc:creator>
				<category><![CDATA[Generelt]]></category>

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		<description><![CDATA[Har du noen gang prøvd å gjøre noe som du har VELDIG lyst til å gjøre? men samtidig ikke lyst? Feks begynne å trene? Veldig mange har begynt å trene like mange ganger som de har slutta å røyke. Det er hardt/vanskelig/kjedelig/skummelt å forandre på livet. Kanskje du føler deg ukomfortabel på et treningstudio, eller kanskje [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jhenrikb.wordpress.com&amp;blog=12648727&amp;post=20&amp;subd=jhenrikb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">bi mål</media:title>
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